I’m sure if you’re on social media you’ve seen the buzzword that has been going around….narcissist. Sure, your ex may be high-conflict, a terrible partner or complete jerk, but what do you do if your co-parent really is a narcissist? This week Michelle Dempsey-Multack is joined by Jacquelyn Tenaglia, LMHC to talk about how to manage your relationship with your co-parent if they are in fact a narcissist. Together Michelle and Jacquelyn will cover:
- Protecting yourself from narcissistic behavior
- Learning how to detach emotionally and not take the bait from your ex
- Working to not take things personally when they feel like a personal attack
- Separating your emotions from the needs of your children
- AND MUCH MORE
Jacquelyn Tenaglia is a licensed mental health counselor (LMHC) known as “No BS Therapist” on social media. She has over 15 years of experience working with adults with substance use disorders and anxiety. Her expertise includes co-occurring disorders such as ADHD, men’s mental health and depression. Jacquelyn got her start working as a counselor in a methadone clinic and opened her private practice in 2011. Ten years later she began posting online; her content embodies a vast wealth of professional and personal experiences.
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